Like your face, your hands function as bridges to the world. You shake hands when you meet or greet someone for the first time and when you seal a deal.
We're hard on our feet, doing everything from stuffing them in stilettos to exposing them to the elements to running miles and miles on them. No wonder dry skin on the feet is a common…
There’s nothing better than a chilled glass of sugarcane juice on a hot summer day. But, have you wondered what are the benefits of sugarcane juice? Sugarcane, a grass plant that can be found in…
A new warning has been issued for night owls by medical researchers who found in their new study that those who stay up late are more prone to develop Type 2 diabetes owing to their…
In the past three decades, there has been a notable global increase in the diagnosis of cancer among individuals under the age of 50, though the reasons for this spike remain somewhat unclear, as revealed…
Cardiovascular disease is one of the leading causes of death in India. While many studies indicate a strong link between diet and heart problems, a new research suggests six main food groups, when added to…
You probably have a pretty standard morning routine that includes showering, brushing your teeth and then applying some makeup — or at least you did pre-pandemic. Now, though, at a bare minimum, you're likely to…
Walking for 30 minutes every day can improve your health in more ways than you might expect. Not only is walking a fantastic, low-impact form of cardiovascular exercise, it can significantly improve your mental and…
Are you having trouble with insomnia? While everyone doesn’t need the same amount of sleep, most adults need between seven to nine hours of shut eye per night. As you get older, you may get…